Welcome to Online Training Service , home of body by Ali . I'm Baher Ali the coach , and driving force behind the program . With over 7 years of experience in strength training , and nutrition , I've dedicated my life to helping people move better , get stronger , and transform both their bodies and their mindset . this isn't just another workout plan . Body by Ali is a lifestyle and changing the mindset . Togather , we'll build habits , embrace discipline , challenge you to level up every single day . You're not just training your body --- you're creating a new standard for yourself .
Do you want to be stronger ? Do you want to learn proper form and technique
Do you want to be stronger ? Do you want to learn proper form and technique
Do you want to be stronger ? Do you want to learn proper form and technique
Do you want to be stronger ? Do you want to learn proper form and technique
Schedule a one-on-one session where we'll talk about your Goals , current life style , and what you want to achieve .
Togather , We'll design a Training and nutrition program built around your routine , fitness level , and needs .
Begin training with personalized support and accountability -- building strength , healthy habits , and lasting results .
- 12 weeks (3 months) program
- Time management service between meals and workouts .
- Customized training program for home or gym , updated monthly based on progress and commitment .
- Personalized nutrition plan tailored to individual needs , adjusted biweekly based on speciallist evaluation .
-Follow-up 24 hours .
Subcribe- 24 weeks (6 months) program
- Time management service between meals and workouts .
- Customized training program for home or gym , updated monthly based on progress and commitment .
- Personalized nutrition plan tailored to individual needs , adjusted biweekly based on speciallist evaluation .
-Follow-up 24 hours .
Subcribe- 48 weeks (One Year) program
- Time management service between meals and workouts .
- Customized training program for home or gym , updated monthly based on progress and commitment .
- Personalized nutrition plan tailored to individual needs , adjusted biweekly based on speciallist evaluation .
-Follow-up 24 hours .
SubcribeYou can get a program and you will take 50% discount for the frist one
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- 48 weeks (One Year) program
- Time management service between meals and workouts .
- Customized training program for home or gym , updated monthly based on progress and commitment .
- Personalized nutrition plan tailored to individual needs , adjusted biweekly based on speciallist evaluation .
-Follow-up 24 hours .
Subcribe
