- 12 weeks (3 months) program
- Time management service between meals and workouts .
- Customized training program for home or gym , updated monthly based on progress and commitment .
- Personalized nutrition plan tailored to individual needs , adjusted biweekly based on speciallist evaluation .
- Free cookbook (PDF)
-Follow-up 24 hours .
Subcribe- 24 weeks (6 months) program
- Time management service between meals and workouts .
- Customized training program for home or gym , updated monthly based on progress and commitment .
- Personalized nutrition plan tailored to individual needs , adjusted biweekly based on speciallist evaluation .
- Free cookbook (PDF)
-Follow-up 24 hours .
Subcribe- 48 weeks (One Year) program
- Time management service between meals and workouts .
- Customized training program for home or gym , updated monthly based on progress and commitment .
- Personalized nutrition plan tailored to individual needs , adjusted biweekly based on speciallist evaluation .
- Free cookbook (PDF)
-Follow-up 24 hours .
Subcribe- Private 1 -on-1 sessions focused on Strength and Overall Health .
- 3 hours per session .
$ 150
Book A session- Group class sessions focused on Strength and Overall Health .
- 3 hours per session .
$ 50 (per Person)
Book A session
you will take 20% off for the frist program
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